The human body has incredible potential to heal given the appropriate tools. I am here to help.

 

I know how hard it can be to find the right support in a healing journey.

The right team of healers is pivotal to the eventual outcome. You need guides who can help you understand what is happening in your body, identify the best tools to lead toward healing and create a treatment plan.

I help you identify what is happening, assess the types of tools you need - acupuncture, nutritional supplementation, breath work, cupping, reiki, and herbal therapy.

 

Great Health is a step-by-step process

I believe that great health is achieved by the little steps you take each and every day.

Find out about my favorite ideas to support your body in healing outside of the acupuncture clinic.

During cold and flu season, fresh juice is a great way to prevent the body from getting sick. Juices full in the A, B, C vitamins are great at boosting immunity. If you can’t make it, stocking up on raw, cold pressed juice from our favorite @ju
A recent study in Frontiers in Microbiology, found that the average apple contains 1 0 0 M I L L I O N bacteria! Is it as easy as eating an apple a day? Not exactly, 9 0 P E R C E N T of that bacteria is found in the C O R E. You can access all t
The last few weeks, the clinic has been filled with patients sick or recovering from cough related illnesses. Do you have the supplements at home to help you recover more quickly from the coughs that come with the colds and flu this season? #healing
When I was growing up, the 1992 food pyramid recommended 6-11 servings of grains. Fast forward, today the bulk of caloric intake for most Americans comes from grains and we are the most overweight nation on the planet. Historically, wheat and grains
What’s your magic potion? One of my favorites for patients is short term #adrenal #tonic #phytosynergist from @standardprocess. It is a beautiful combination of some of my favorite Chinese medicine herbs (Sheng Di Huang, Gan Cao) Ayurvedic herb
As the temperature begins to drop and we move closer to cold and flu season, make sure you have all the tools to keep your defensive qi strong this season. #wholefoodsupplements #weiqi #defensiveqi #acupuncture #entericcoatedgarlic #holistichealth #h
“All diseases begin in the gut.”
— Hippocrates, 460-370 BC